Boot Camp

Do you want to take your fitness program to the next level or need to break out of a training plateau? Try a finess boot camp. These are exciting group fitness programs full of high-energy heart-pumping exercises designed to give you the results you want.
Our Current Class Program and Schedule
Boot Camp
Features of this service:
- Increased motivation due to group dynamic.
- Highly affordable
- Minimal equipment needs
Have questions about our services?
We're happy to address all of your questions or concerns. Call us at 404 401-0481 or use our contact form.
Download Forms
Physical Activity Readiness Questionnaire (PAR - Q)
This form should be filled out before beginning an exercise program. It will help alert you to health related issues you may want to discuss with your physician before exercising.
TMF PAR-Q Form.doc
Microsoft Word document [72.0 KB]
This form should be filled out before beginning an exercise program. It will help alert you to health related issues you may want to discuss with your physician before exercising.
TMF PAR-Q Form.doc
Microsoft Word document [72.0 KB]
Boot Camp agreement and waiver form
Boot Camp Agreement And Waiver.doc
Microsoft Word document [62.0 KB]
Boot Camp Agreement And Waiver.doc
Microsoft Word document [62.0 KB]




